Category: MY THERAPY JOURNEY
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In Plutchik’s wheel of emotions, Anger and Fear are opposites. Why?
In Plutchik’s Wheel of Emotions, the conceptual framework is designed to illustrate the relationships among different emotions, suggesting that basic emotions can combine to form complex feelings and that each has an opposite. Anger and fear appear as opposites within this model, primarily because they represent fundamentally different reactions to perceived threats or challenges, each…
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Self-Actualisation – the subtle difference between Maslow and Rogers
While both Abraham Maslow and Carl Rogers use the term “self-actualisation” in their respective theories of human development and psychology, there are subtle differences in how they conceptualise and emphasise this concept. Maslow’s Self-Actualisation: Rogers’ Self-Actualisation (Self-Realisation): Subtle Difference: The subtle difference between Maslow’s and Rogers’ use of the term “self-actualisation” lies in their emphasis…
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